Monday, April 30, 2012

A quick update...

I've had a few inquiries as of late as to how I'm doing.  I've had a busy year and a half or so, trying to re-balance and figure out what life feels like in a "new normal."  I've had lots of change happening... work, personal life... and it's been a wonderful, challenging, painful, joyful experience.  I'm doing well, and will begin to re-post in the weeks ahead.

I'm still training full force... spinning like I've never spun before... lifting heavier and getting stronger with every repetition.  Re-calibrating my sense of physical self has been a bit of work, but the journey continues...

More to come.  Thanks for staying tuned.

Kia kaha.
Stay strong.